How Grief Can Look Different for Men and Women

How Grief Can Look Different for Men and Women

Grief is a human experience that presents itself differently in every single person. There is no “right way” or “wrong way” to feel grief, and while there are common stages of grief, they are not even necessarily linear. But despite the unique complexities of...
What Are the 5 Stages of Grief?

What Are the 5 Stages of Grief?

Everyone in our C.O.P.S. Arizona organization has experienced grief in one form or another – whether it be from the loss of a family member, coworker, or friend. Specifically, our nonprofit is focused on providing grief support and resources to survivors who lost a...
10 Grief Journal Prompts

10 Grief Journal Prompts

Grief isn’t a singular event in one’s life: it’s an ongoing process that ebbs and flows with time. As you move through the stages of your grief after losing someone close to you, journaling can be a helpful tool for processing your emotions and coping with daily life....
Who Are First Responders?

Who Are First Responders?

This month is the 20th anniversary of the horrible terrorist attacks that occurred in our nation on September 11, 2001. In honor of 9/11 and the first responders who worked tirelessly to save lives and reunite families with their loved ones in the wake of the attacks,...
How to Cope with the Loss of a Loved One

How to Cope with the Loss of a Loved One

When you lose someone, everything about your life suddenly feels different. The emotional pain can be disorienting and overwhelming, leaving you wondering how you will ever begin to process your feelings and look toward the future. At C.O.P.S. Arizona, we help...